New Instructor for our Women ONLY Fitness Boot Camp in Manhattan Beach

L. A. Budo has just hired their new instructor for our Women’s Fitness Class in Manhattan Beach

Bonnie Mobley will be teaching our Wonder Woman Fit Boot Camp Women’s Fitness Class in Manhattan Beach starting this March.

Hello boot campers! I am so excited to be a part of this new program at L.A. Budo.  I have been active in various sports including swimming, track, boxing and karate but there is nothing like Bootcamp.

 Women’s Boot Camp class helped me loose 30 lbs

I used a women’s Fitness class, specifically a Boot camp class to kickstart my weight loss of 30 pounds of “baby fat”. As the mom of 4 kids, I needed a fitness routine that was efficient, fun, and inspiring. Along the way, I learned a wealth of information about nutrition and recognize that a healthy diet is essential for weight and fitness training.  I have been a vegetarian, a raw foodie, a vegan, paleo, and a traditional eater. My kids have learned to love their green smoothies and as a family, we have experienced the benefits of a diet that meets the nutritional needs of our active life style.

Recently, I started adventure racing and was selected for a sponsorship by ReGen, a recovery drink. As part of Team ReGen, I will be participating in adventure races and a half marathon. I’d love to train some of our Women’s Fitness Class members to race with me.

 You can still balance your life and attend Our Women Only Fitness Boot Camp in Manhattan Beach

My most important job as the mom of 2 elite hockey players and 2 sailors on the Del Rey Sailing Team inspires me to stay fit. Being an active and healthy mom is a wonderful gift to my kids. My husband appreciates that I am a happier wife when I work out. Endorphins rock, ladies!

 Why I am qualified to teach a Women Only Fitness Boot Camp in Manhattan Beach

My education as a therapist and my own weight loss journey will hopefully provide boot campers in my women’s fitness class with support and inspiration. I am enrolled in the NASM personal training certification program, completed the IDEA boot camp instructor training, and am certified in CPR. Most importantly, I am passionate about sharing my enthusiasm for exercise and healthy nutrition.

L.A. Budo is extremely excited about our new Women’s Fitness Class in Manhattan Beach. Wea re as equally excited about Bonnie, our Women Only Fitness Boot Camp Instructor