Our Self Defense classes at Beach Cities Martial Arts will teach you what you need to know to survive an attack from someone bigger and stronger than you. Even though the training deals with real life scenarios, we keep our classes fun and safe. Plus, you will make new friends while getting a good workout and learning valuable self-defense skills
Whether you face specific threats in your daily life or hope to sharpen your skills for security detail, we're here to keep you safe in an increasingly dangerous world.
Scenarios covered in our Self Defense program include:
While the goal of our Self Defense classes is to equip you with the tools necessary to combat any real-world attack you may encounter, you can bet you'll get in shape fast after just a few classes.
Using high-energy repetition training, you'll burn hundreds of calories each session and build lean muscle that will boost your self-confidence and better prepare you for a conflict.
We're ready to prepare you today with the essential Self Defense skills you need to stay safe.